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About Program
Shred With Vik is a unique program wherein I help shred your fat and get in shape. In this program you will learn about fitness as a whole, which will cover - NUTRITION - EXERCISE - MINDSET and above all balance your lifestyle where all of these can co-exist.
Overview of the program
- 1. Introduction To Holistic Lifestyle.
- 2. Learn about your personal - Diet & Nutrition
- 3. Body Measurements & Trackers
- 4. Workout Plan
- 5. Overcoming Hurdles Like Weight Loss Plateau
- 6. Technology & Fitness
- 7. Weekly Analysis